Peace Of Mind Becoming Fully Present Paperback

Peace Of Mind Becoming Fully Present In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a deceptively simple book which provides a practical foundation for understanding the principles of mindbody awareness. As it introduces critical tools for sustaining authentic wellbeing, it helps us to take control of our live